Keynote: HIGHER PURPOSE.  Apple helps us to realize positively our goals and visions. In contacting and clarifying our higher purpose and aspirations and freed from distractions, we focus our will power and channel our energies into right action.

Keynote: TENDERNESS.   Balsam facilitates love and acceptance of our physical bodies and our sexuality. Illusions of separateness are dissolved when we open to love and nurturing We experience feelings of warmth, sensitivity and tenderness towards ourselves and others, and feel safe and present in our world.

Keynote: CONFIDENCE.  Bell Heather helps to access inner strength and resolve to stand one’s ground. We become resilient to stress, setback or disappointment when we remain flexible, consolidate our energies and stand firmly grounded and confident in our selves.

Keynote: VISION.   Birch helps us to broaden our perceptions and transcend limitations of mind. Through expanding our consciousness and seeing ‘the bigger picture’ we gain understanding and peace of mind. Birch frees our imagination and gives us hope for the future.

Keynote: CLARITY.  Broom stimulates mental clarity and concentration. When our thinking is clouded or distracted, we may be hindered in our communication and expression. Broom illuminates the mind and from this brightness frees our thinking and intuition.

Keynote: COMPASSION.  Cherry helps us to open the heart to love and to transcend limitations of karmic and social heritage which bind us to past patterns of behaviour. When we let the heart guide us in all our relationships, notions of separativeness dissolve as we identify with the divine essence in everyone and everything. We feel empowered to act with compassion and in the spirit of goodwill.

Keynote: PROTECTION.  Daisy helps us to remain calm and centred amid the turbulance of life when we feel overwhelmed. With true feelings of trust and of being protected, we are able to maintain our focus with openness and sensitivity and stay on purpose and on course.

Keynote: BEAUTY.  Elder stimulates the body’s natural powers of regeneration and renewal. By resonating with the source of our own inner beauty and eternal youthfulness, we connect with true feelings of wellbeing and the circulation of those vital energies that may rejuvenate us.

Clears karma. Releases anger. Letting go gracefully of old habits. Releasing traumas, which hold us back in life. Self-appraisal. Self-worth/self-esteem/self-acceptance. No need for remorse or guilt.

Keynote: STRENGTH.  Globe-thistle helps us willingly and joyfully make sacrifices that will liberate us on our path. When we reconnect with our inner strength and resilience to do what we must, we can surrender the non-essentials in our lives and discover that letting go and serving the highest good brings us the deepest peace and joy.

Keynote: OPENNESS.  Grass of Parnassus opens the heart to the healing power of love. Strong emotions, fear or vulnerability may cause us to create protective barriers which can cut us off from our true feelings. When we allow these powerful emotions to be, and transform them within the heart through love, our soul qualities of peace, joy and serenity can shine through.

Keynote: ALIGNMENT.  Harebell aligns us to the living of a prosperous life. When we feel lacking, or lose faith in ourselves or abilities, we may block the flow of vital energies. We re-align our awareness to the spirit of abundance and become open to receiving the limitless energy supply from the Universal Source.

Keynote: FREEDOM.  Hazel can help free us to let go of all limitations which restrict growth, advancement and potential unfolding. Liberated of the need to be in control of the direction and flow of our lives, we find joy and freedom in movement and spontaneity.

Keynote: ACCEPTANCE.  Holy-thorn awakens us to the presence of love in our hearts. When we are open and accepting of ourselves and others, we remove barriers to friendship and love, and free our creative expression.

Keynote: TRANSPARENCY.   Iona Pennywort brings light into the darkest corners of our souls whereby we can let go of deep fears held in the psyche which help to create delusions, self-deception and judgement of ourselves and others. By bringing in the pure light of truth, we can move forward with a new awareness and purity of aspiration.

Keynote: AWARENESS.   Lady’s-Mantle helps us to access deeper resources of the mind. When we are unable or unwilling to be conscious on all levels, our awareness and understanding become limited. We can call on and bring to light all the power and intelligence which is inherently ours.

Keynote: RESOURCEFULNESS.  Laurel can assist us in manifesting our vision, and in empowering ourselves to find the resources to bring our ideas and ideals into form. When we bring a plan to fruition, we must be able to hold and synthesise many diverse energies. Wise in heart, we trust the spiritual worlds and Universal Source to support all plans which are for the good of all.

Keynote: GRACE.  Mallow helps us to ‘think in our hearts’. Separation in our thinking and feeling impedes us on all levels. Mallow activates our will to live in right relationship.

Keynote: PERSONAL POWER.  Monkey Flower helps raise our vibrational energy from the lower self, empowering us to celebrate and be who we truly ARE. When we are not fully in our power, we may fear power in others or ourselves. With Monkey Flower we access the source of true power from the Higher Self and find the confidence to act NOW.

Keynote: PURIFICATION.  Ragged Robin aids us in the processes of purification. We allow the free flow of life force and energies on all levels when we remove the obstacles to realiZing health and wellbeing.

Keynote: POWER.  Rose Alba represents the positive, outgoing, creative Principle. It assists in connecting the mind and the intuition to bring forth deeper insight. When we positively follow our intuitions, right speech and right action follow.

Keynote: PRESENCE.  Rose Water Lily helps us to rise above the pressures and demands of daily life which draw us into the depths of the material world. When we lose sight of our spiritual connections, by our aspiration we reconnect with Spirit and draw strength from this source deep within.

Keynote: RECONCILIATION.  Rowan helps us to learn to forgive ourselves and others and to heal the past. By opening the heart to unconditional healing love we can release our attachments to habitual, inherited or karmically acquired patterns of behaviour and emotions, and live peacefully with ourselves and others.

Keynote: WISDOM.  Scots Pine helps us to find directions in our search for truth and understanding. When we open ourselves to listening truly, we can access our own inner source of wisdom, and feel guided on our way.

Keynote: PEACE.  Scottish Primrose brings inner peace and stillness when we are confronted by fear, anxiety, conflict or crisis and helps to restore natural rhythms. When we are at peace in our hearts, unconditional love flows through us and harmony prevails.

Keynote: HARMONY.  Sea Pink helps to balance the energy centres. When we feel disconnected, or split off from our higher or divine nature, the inflowing life and consciousness energy streams may not be grounded in the material world. Sea Pink assists the flow of conscious vital energies throughout the body.

Keynote: REGENERATION.  Sea Rocket helps us to open to the experience of abundance in all its forms. When we find our resources drying up, or swinging from ‘feast to famine’, our insecurities may cause us to accumulate or hoard. We cut ourselves off from the Universal Source. With purity of purpose we can again receive and give freely, trusting all our needs will be perfectly met.

Keynote: SIMPLICITY.  Silverweed helps us to live lightly in our bodies and on Earth, through moderation and self-awareness. When we become caught up in material concerns, we may lose contact with our higher purpose. We can lift our awareness through deep contact with the forces of nature and life to break through into higher levels of self-realisation.

Keynote: SURRENDER.  Snowdrop allows us to access deep inner stillness and to surrender to the processes through which we can release the past. We find hope - and seeing the light at the end of the tunnel - move towards it. Even in our darkest hours we find hope in the revelation of light, the flame of eternal life within.

Keynote: CREATIVITY.  Spotted Orchid helps us rise above our narrow views or insularity to look beyond the imperfections we see. When we are too introspective, we risk becoming pessimistic and our outlook on life reflects these limitations. Spotted Orchid allows us to see freshly to find the beauty and perfection in everything. With a positive attitude, our vision is broadened and we find our own perfect expression.

Keynote: TRANSITION.  Stonecrop aids in times of profound personal transformation. We realise change is happening around us and within us at the deepest levels. But this process has its own timing, and we may feel stuck, unable to push through the barriers which hold us back. Stonecrop allows us to release our frustrations and attachments to the past, embrace change and find the point of stillness and peace within.

Keynote: REVITALISATION.  Sycamore recharges and uplifts body and soul when we are stressed or worn down. Sycamore helps us to tap into the unlimited energy source of the life force which radiates, illuminates and energises our whole being. We can then experience the smooth flow of the energies in ourselves and in our lives.

Keynote: COURAGE.  Thistle helps us to find true courage in times of adversity and to respond with positive action. When we encounter fear, our performance can be crippled. Thistle encourages us to access inner strength and to take appropriate action with confidence and certainty.

Keynote: DELIGHT.  Valerian is uplifting to our mind, body and spirit and helps us to rediscover delight and happiness in living. When we are weighed down in our busy lives by our responsibilities, we may miss the simple joys in life that bring us happiness. Through Valerian we may become more responsive in the moment, lighten up and have fun.

Keynote: WELLBEING.  Watercress sounds a vibrational note of purification in our bodies. It can act as a powerful cleanser, stimulating our immune systems to clear stagnant energies and overcome disease, by refining, transforming and releasing all that is toxic to our health and harmful to our wellbeing.

Keynote: RESONANCE.  Wild Pansy helps clear and illuminate the head and heart channels when the energies they carry have become blocked or diverted. As receptivity, sensitivity and contact are re-established, these connections enable the life energies to flow freely and radiate throughout the whole being.

Keynote: SELF-MASTERY.  Willowherb helps to balance the personality expressing authoritarian or overbearing behaviour by tempering force of personality with true power. Responsible integration of will and power issues is brought forth through love and humility, and the correct use of the will.